Tag Archives: classes, workshops, and instruction information

HEY YOU. Free Pilates Mat Classes December 7th through the 12th

The eye of the storm – that time after Thanksgiving and before the December holiday season – is a brief wink of time to reflect on all the things happening around you. It’s a good time. even if briefly, to regroup.

The City of St. Louis is definitely using that time to do so.

After two long years of alternate routes and traffic the likes of which St. Louis has never known, highway 64/40 is set to reopen on Monday, December 7th.

As a thank you to everyone who has continued to support classes, as an opportunity to reconnect with clients who have been cut off because of the highway fiasco, and as a chance to try Pilates for the first time, I am offering all of my mat classes for free from Monday, December 7th through Saturday, December 12.  I just ask that you choose one per person.

Click on the schedule page to see the list of mat classes available.

Many other instructors at the Pilates and Yoga Center of Saint Louis are also offering their classes for free that week as well. For more information about those classes, check out the Pilates and Yoga Center of St. Louis website.

The best gift you can give yourself and your loved ones is your health….and maybe the winning lotto ticket.