Monthly Archives: May 2015


IMG_0391The Mind Body Moderate has not published new material in some time.

The focus has evolved to explore creativity in all forms by different people – not just movement. Anything can be art. Both Making and Appreciating is fundamental to our humanity and in this way, we are all artists. This project is slowly taking shape at

The About and Pilates information remains current and the archives will continue to be available here, should anyone like to take a peek . Thank you for your interest.

Best regards,

Stephanie Ellison