(Watch out phone viewers…quite a few videos below)
Yeah that’s right. Meditation is being claimed by the resistance movement. Quiet strength and mind body centering is attacking the establishment…silently.
As the benefits of meditation become more widely known, its new age stigma is being shed for a reputation of focus, skill and all around quiet bad ass…ness.
Breathe deep, growl low.
Take the Dharma Punx movement.
Noah Levine, a former druggie and multiple-time convict, learned how to meditate in jail and carried it out to the disenchanted masses. Levine’s meditation movement is gaining momentum among the disillusioned seeking something more from life than drugs, sex, MSNBC, and garage bands.
Although the Dharma Punx are bringing Buddhist philosophy to the streets, it must be mentioned here: The Wu Tang Clan was first.
While Wu Tang’s philosophical references began with martial arts films, their inspiration validly comes from yet another, older, bad ass group – the Shaolin Monks. There is nothing wimpy about this club. Meditation is their way of life, creating focus, discipline and a centeredness from which they move. I can safely say a 60 year old man able to meditate while balancing one finger…is hardcore.
While meditating on your head might not be in the cards, there is still much to learn from their way of life. For example, here in this video are the simplest elements needed to meditate.
Of course, meditation has its celebrity fans. Tiger, Russell Simmons, Sting. Hands down, my personal favorite is David Lynch. Here is a guy who goes fishing into the human psyche, catching all the dichotomies (good and evil, black and white, etc) and exploring them in wild nonlinear, multidimensional ways. Doing things like this:
…while meditating twice a day for the past 35 years. Lynch is one of the most prolific artists out there today. Disturbing, beautiful and compelling. Taking concepts and running with them in various directions. Lynch is a badazzzz.
In the end I defer to The Man, Clint Eastwood. Yup, Mr. Eastwood has been practicing meditation everyday since the 1970’s.
If not, perhaps a little mediation would help….
(I know. Oh so cheesy cheese, but hard to resist.)
Here are a few links for more information: