Thanks to Michael Capozzola for creating and Ben Maher for passing it on. Bay Area keeping it real…funny.
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Latest MBM Musings
- Exercise is good for you, but not necessarily for weight loss
- Update
- A-Z of dancing under a blood moon
- An ideal 20 minute workout for the mind and body
- The Magical and Endangered Species of Puppetry – Saving Bob Baker’s Marionette Theater
- Creating a unique workout look: Stylish fitness fashions under $20
- Here’s to the man who loved a city of cars, but never drove
- Fun toys to get you outside this summer
- Tips for improving brainpower and preventing dementia
- Party your way to good health this weekend
- Get moving outside and feel better inside
- Fitness Fashion Friday – Stella for Adidas, and The London Olympics
- How to get skinnier right now.
- Why turning out the legs builds core strength
- Look Up – New Pilates and Movement Classes in Los Angeles
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