Welcome to theMindBodyModerate.com

Change is the one thing in human nature we can always rely on staying the same.

The site is the same, we are just evolving.

Themindbodymoderate.com ponders the balance of mental, physical, and spiritual health with a dash of skepticism and not necessarily random rants because come on –  some days the best peace of mind is just getting the dishes done, the best workout is navigating the crowds at the store, and some days the best advice comes from your own gut.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s