Pilates instructor, Stephanie Ellison, is teaching a free Pilates mat class this Saturday at 2pm, in celebration of Pilates and Arts’ newest movement space, The Branch.
Having recently taught Pilates under the dance department at Washington University in St. Louis, Stephanie Ellison is a Pilates instructor with over 11 years of teaching experience. Stephanie approaches the classic Pilates mat work with a focus on individual form and a balance between stretch and strength in every exercise.
Come check out Pilates and Arts’ new tranquil space with floor to ceiling mirrors, ballet bars, and sprung floors, tucked away in the Echo Park hills.
Stephanie’s weekly mat classes at The Branch are Thursdays at 7pm, and Sundays at 12:00pm.