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	<title>The Mind Body Moderate</title>
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		<title>The Mind Body Moderate</title>
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		<title>Fitness apparel and the greatest fashion invention of all time</title>
		<link>http://themindbodymoderate.com/2012/01/04/fitness-apparel-and-the-greatest-fashion-invention-of-all-time/</link>
		<comments>http://themindbodymoderate.com/2012/01/04/fitness-apparel-and-the-greatest-fashion-invention-of-all-time/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:00:17 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[adidas]]></category>
		<category><![CDATA[alexandr mcqueen]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[fitness fashion]]></category>
		<category><![CDATA[fun facts]]></category>
		<category><![CDATA[great inventions]]></category>
		<category><![CDATA[lycra]]></category>
		<category><![CDATA[nylon]]></category>
		<category><![CDATA[spandex]]></category>
		<category><![CDATA[sports fashion]]></category>
		<category><![CDATA[sportswear]]></category>
		<category><![CDATA[stella mc cartney]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3505</guid>
		<description><![CDATA[Lycra&#8230;or the less appreciated term&#8230;spandex. It&#8217;s arguably the greatest fashion invention of the 20th century and completely revolutionized how we dress, move, and grow our girth, in clothing. It&#8217;s a safe bet that synthetic fabrics, such as nylon and spandex, &#8230; <a href="http://themindbodymoderate.com/2012/01/04/fitness-apparel-and-the-greatest-fashion-invention-of-all-time/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3505&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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			<media:title type="html">sears-vintage-workout-gear</media:title>
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		<item>
		<title>Fitness and Fashion:  Why we wear sneakers and shorts</title>
		<link>http://themindbodymoderate.com/2011/10/25/fitness-and-fashion-why-we-wear-sneakers-and-shorts/</link>
		<comments>http://themindbodymoderate.com/2011/10/25/fitness-and-fashion-why-we-wear-sneakers-and-shorts/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 18:41:03 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[exerciseclothing]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[fitness fashion]]></category>
		<category><![CDATA[fitnessandfashion]]></category>
		<category><![CDATA[Society and Fitness]]></category>
		<category><![CDATA[sportswear]]></category>
		<category><![CDATA[workoutwear]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3631</guid>
		<description><![CDATA[Funny how fitness fashion often leaves little to be desired&#8230;I mean, athletic wear might be a trend for Spring 2012,  but I&#8217;ve yet to see Anna Della Russo sporting workout wear on the streets of Milan.  And yet, despite its &#8230; <a href="http://themindbodymoderate.com/2011/10/25/fitness-and-fashion-why-we-wear-sneakers-and-shorts/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3631&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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			<media:title type="html">150px-Jules_Léotard2</media:title>
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			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
		</media:content>

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			<media:title type="html">NZ+Golf+Ladies+1910-1</media:title>
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			<media:title type="html">AliceMarble1932</media:title>
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		<item>
		<title>Too cool to dance (part 2)</title>
		<link>http://themindbodymoderate.com/2011/10/21/too-cool-to-dance-part-2/</link>
		<comments>http://themindbodymoderate.com/2011/10/21/too-cool-to-dance-part-2/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 17:06:26 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[bodycity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancecollective]]></category>
		<category><![CDATA[deep thoughts]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[historyofsocialdance]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[movementarts]]></category>
		<category><![CDATA[socialdance]]></category>
		<category><![CDATA[Society and Fitness]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3779</guid>
		<description><![CDATA[&#160; From the ethereal movements of a prima ballerina, to the jarring and awkward movements of a David Byrne video, all movements have a place in the human psyche and provoke some kind of emotion; be it awe, jealousy, embarrassment, &#8230; <a href="http://themindbodymoderate.com/2011/10/21/too-cool-to-dance-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3779&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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	</item>
		<item>
		<title>Too cool to Dance (part 1)</title>
		<link>http://themindbodymoderate.com/2011/10/11/too-cool-to-dance-part-1/</link>
		<comments>http://themindbodymoderate.com/2011/10/11/too-cool-to-dance-part-1/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 20:12:26 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[artofdance]]></category>
		<category><![CDATA[bollywood]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[danceart]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[historyofsocialdance]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[socialdance]]></category>
		<category><![CDATA[Society and Fitness]]></category>
		<category><![CDATA[this i believe]]></category>
		<category><![CDATA[toocooltodance]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3475</guid>
		<description><![CDATA[KISS might have been the final blow that killed dancing as a socially acceptable thing to do. Noting the temporary outcroppings of dances surrounding music videos and movies, we still never fully recovered from the backlash against disco. And only &#8230; <a href="http://themindbodymoderate.com/2011/10/11/too-cool-to-dance-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3475&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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			<media:title type="html">tumblr_liysmwFART1qi925lo1_500</media:title>
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			<media:title type="html">5760682716_5df92143a8</media:title>
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		<media:content url="http://slellison.files.wordpress.com/2011/10/large_bar-dance.jpg" medium="image">
			<media:title type="html">21Lg.BAR.DANCE</media:title>
		</media:content>

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			<media:title type="html">Dancing Friends</media:title>
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	</item>
		<item>
		<title>Beauty Culture &#8211; how beauty shapes our lives</title>
		<link>http://themindbodymoderate.com/2011/10/03/beauty-culture-how-beauty-shapes-our-lives/</link>
		<comments>http://themindbodymoderate.com/2011/10/03/beauty-culture-how-beauty-shapes-our-lives/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 19:11:51 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[annenberg]]></category>
		<category><![CDATA[artexhibit]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beautyculture]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[fashionsociology]]></category>
		<category><![CDATA[historyoffashion]]></category>
		<category><![CDATA[los angeles]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3686</guid>
		<description><![CDATA[If you are in Los Angeles, I highly recommend catching the Beauty Culture Exhibit at the Annenberg Space for Photography before it departs on November 27th. And if you aren&#8217;t so close to Los Angeles, you can still experience the &#8230; <a href="http://themindbodymoderate.com/2011/10/03/beauty-culture-how-beauty-shapes-our-lives/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3686&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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	</item>
		<item>
		<title>Radio Taiso + Reebok</title>
		<link>http://themindbodymoderate.com/2011/09/19/radio-taiso-reebok/</link>
		<comments>http://themindbodymoderate.com/2011/09/19/radio-taiso-reebok/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 16:50:09 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[radio taiso]]></category>
		<category><![CDATA[reebok]]></category>
		<category><![CDATA[spoof]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[weird fitness]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3667</guid>
		<description><![CDATA[You may remember the essay I wrote on Japan&#8217;s historic morning workout program. Here&#8217;s a cheeky viral by Reebok, spoofing the classic television workout-along. I believe it&#8217;s safe to say, Grandma, please don&#8217;t try this at home. Tagged: Exercise, Fun, &#8230; <a href="http://themindbodymoderate.com/2011/09/19/radio-taiso-reebok/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3667&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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	</item>
		<item>
		<title>100 years of fashion history, danced</title>
		<link>http://themindbodymoderate.com/2011/09/06/100-years-of-fashion-history-danced/</link>
		<comments>http://themindbodymoderate.com/2011/09/06/100-years-of-fashion-history-danced/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 19:44:34 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[dance]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[historyoffashion]]></category>
		<category><![CDATA[historyofsocialdance]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3663</guid>
		<description><![CDATA[Charming and fun! It&#8217;s a 100 years of fashion and social dance history in 100 seconds. Tagged: dance, Fashion, Fitness, historyoffashion, historyofsocialdance<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3663&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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	</item>
		<item>
		<title>Gym Nauseum &#8211; A brief history of fitness clubs in the US</title>
		<link>http://themindbodymoderate.com/2011/08/09/gym-nauseum-a-brief-history-of-fitness-clubs-in-the-us/</link>
		<comments>http://themindbodymoderate.com/2011/08/09/gym-nauseum-a-brief-history-of-fitness-clubs-in-the-us/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 18:21:49 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[fitness history]]></category>
		<category><![CDATA[fitness in United States]]></category>
		<category><![CDATA[gymnasium]]></category>
		<category><![CDATA[health clubs]]></category>
		<category><![CDATA[research and knowledge]]></category>
		<category><![CDATA[Society and Fitness]]></category>
		<category><![CDATA[turners]]></category>

		<guid isPermaLink="false">http://stephanieellison.com/?p=369</guid>
		<description><![CDATA[Funny how words and meanings change overtime. For example, the term salon more commonly referred to a gathering of intellectuals to discuss issues of the day. Although the website, salon.com  alludes to this meaning, most of us can&#8217;t help but &#8230; <a href="http://themindbodymoderate.com/2011/08/09/gym-nauseum-a-brief-history-of-fitness-clubs-in-the-us/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=369&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">slellison</media:title>
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			<media:title type="html">hotspringsgym</media:title>
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			<media:title type="html">london+school+of+fashion1</media:title>
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			<media:title type="html">800px-Milwaukee_Bundesturnhalle</media:title>
		</media:content>

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			<media:title type="html">pe_class_19621</media:title>
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			<media:title type="html">204556822_af569c903f</media:title>
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		<item>
		<title>Bottoms up&#8230;cause old age is a gamble</title>
		<link>http://themindbodymoderate.com/2011/08/04/bottoms-up-cause-old-age-is-a-gamble/</link>
		<comments>http://themindbodymoderate.com/2011/08/04/bottoms-up-cause-old-age-is-a-gamble/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 19:12:00 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[aging and fitness]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[research and knowledge]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3596</guid>
		<description><![CDATA[It comes down to this: All those hours at the gym, healthy food choices, cutting back on the alcohol, quitting cigarettes&#8230; might not help you live longer. &#8230;but, don&#8217;t stop trying, just in case it does. That&#8217;s the message from &#8230; <a href="http://themindbodymoderate.com/2011/08/04/bottoms-up-cause-old-age-is-a-gamble/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3596&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">slellison</media:title>
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		<title>Energy Saving Fashion in Japan</title>
		<link>http://themindbodymoderate.com/2011/07/27/energy-saving-fashion-in-japan/</link>
		<comments>http://themindbodymoderate.com/2011/07/27/energy-saving-fashion-in-japan/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 18:01:05 +0000</pubDate>
		<dc:creator>slellison</dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[energy crisis]]></category>
		<category><![CDATA[energy savings]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[keep cool]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Society and Fitness]]></category>
		<category><![CDATA[summer fashion]]></category>
		<category><![CDATA[Super Cool Biz]]></category>

		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3559</guid>
		<description><![CDATA[In the wake of both natural and environmental disasters, Japan is struggling with its lack of energy resources. Attempts to conserve are both large and small, down to making an energy savings fashion statement.  Last month, the Japanese Government launched &#8230; <a href="http://themindbodymoderate.com/2011/07/27/energy-saving-fashion-in-japan/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themindbodymoderate.com&amp;blog=6472294&amp;post=3559&amp;subd=slellison&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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