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	<title>Comments for The Mind Body Moderate</title>
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	<link>http://themindbodymoderate.com</link>
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		<title>Comment on Stretching and Flexibility. Things to consider before you begin. by wartica</title>
		<link>http://themindbodymoderate.com/2012/02/01/stretching-and-flexibility-things-to-consider-before-you-begin/#comment-1100</link>
		<dc:creator><![CDATA[wartica]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 17:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3919#comment-1100</guid>
		<description><![CDATA[I totally agree;stretching can not only makes our bodies more limber, but it can also stretches our mind and spirits as well. Great post and I look forward to sharing more from you:)]]></description>
		<content:encoded><![CDATA[<p>I totally agree;stretching can not only makes our bodies more limber, but it can also stretches our mind and spirits as well. Great post and I look forward to sharing more from you:)</p>
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		<title>Comment on How Japan Stays Fit &#8211; Radio Taiso by Metqa</title>
		<link>http://themindbodymoderate.com/2010/03/10/happy-fitness-japan-radio-taiso/#comment-1089</link>
		<dc:creator><![CDATA[Metqa]]></dc:creator>
		<pubDate>Mon, 16 Jan 2012 19:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=1818#comment-1089</guid>
		<description><![CDATA[If they broadcast this in the states with anything but the original piano and chorus, I&#039;ll never do it. American music for exercise is usually too annoying, too pushy and loud and thumpy.  I like the normal gentle voice of the announcer and the non-aggressive piano tune.  Even without the instructions, once you get used to it you know exactly which exercise to do based on the tune.  I&#039;ve even done them without the music and when I forget where I am, I just hum the tune and I know what to do.  Leave out DJ&#039;s, and get some real musicians to do variations on the piano music. I don&#039;t want Brittney Spears, Beyonce or Beiber invading my Radio Taiso!]]></description>
		<content:encoded><![CDATA[<p>If they broadcast this in the states with anything but the original piano and chorus, I&#8217;ll never do it. American music for exercise is usually too annoying, too pushy and loud and thumpy.  I like the normal gentle voice of the announcer and the non-aggressive piano tune.  Even without the instructions, once you get used to it you know exactly which exercise to do based on the tune.  I&#8217;ve even done them without the music and when I forget where I am, I just hum the tune and I know what to do.  Leave out DJ&#8217;s, and get some real musicians to do variations on the piano music. I don&#8217;t want Brittney Spears, Beyonce or Beiber invading my Radio Taiso!</p>
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		<title>Comment on Energy Saving Fashion in Japan by fashion</title>
		<link>http://themindbodymoderate.com/2011/07/27/energy-saving-fashion-in-japan/#comment-1036</link>
		<dc:creator><![CDATA[fashion]]></dc:creator>
		<pubDate>Sat, 12 Nov 2011 19:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3559#comment-1036</guid>
		<description><![CDATA[Very nice and informative post thanks for sharing]]></description>
		<content:encoded><![CDATA[<p>Very nice and informative post thanks for sharing</p>
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		<title>Comment on 100 years of fashion history, danced by fashion</title>
		<link>http://themindbodymoderate.com/2011/09/06/100-years-of-fashion-history-danced/#comment-1008</link>
		<dc:creator><![CDATA[fashion]]></dc:creator>
		<pubDate>Tue, 18 Oct 2011 14:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=3663#comment-1008</guid>
		<description><![CDATA[&quot;fashion&quot;&quot;powered by wordpress&quot;&quot;leave a comment&quot;-&quot;no comments&quot;]]></description>
		<content:encoded><![CDATA[<p>&#8220;fashion&#8221;"powered by wordpress&#8221;"leave a comment&#8221;-&#8221;no comments&#8221;</p>
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		<title>Comment on Celebrating Spring, Movement, and Fashion by Positive Thinking &#8211; How To Think Positively When Everything Is Going Wrong &#124; QUOTES OF ENCOURAGEMENT</title>
		<link>http://themindbodymoderate.com/2010/03/24/celebrating-spring-movement-fashion/#comment-1002</link>
		<dc:creator><![CDATA[Positive Thinking &#8211; How To Think Positively When Everything Is Going Wrong &#124; QUOTES OF ENCOURAGEMENT]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 00:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=1997#comment-1002</guid>
		<description><![CDATA[[...] control they will feel more empowered and optimistic.positive thinking Mouse here for Related LinksCelebrating Spring, Movement, and FashionShare this:DiggFacebookRedditStumbleUpon    Posted in Self Improvement &#124; Tagged foods high in [...]]]></description>
		<content:encoded><![CDATA[<p>[...] control they will feel more empowered and optimistic.positive thinking Mouse here for Related LinksCelebrating Spring, Movement, and FashionShare this:DiggFacebookRedditStumbleUpon    Posted in Self Improvement | Tagged foods high in [...]</p>
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		<title>Comment on How Japan Stays Fit &#8211; Radio Taiso by Radio Taiso + Reebok &#124; The Mind Body Moderate</title>
		<link>http://themindbodymoderate.com/2010/03/10/happy-fitness-japan-radio-taiso/#comment-992</link>
		<dc:creator><![CDATA[Radio Taiso + Reebok &#124; The Mind Body Moderate]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 16:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=1818#comment-992</guid>
		<description><![CDATA[[...] may remember the essay I wrote on Japan&#8217;s historic morning workout program. Here&#8217;s a cheeky viral by Reebok, spoofing the classic television workout-along. I believe [...]]]></description>
		<content:encoded><![CDATA[<p>[...] may remember the essay I wrote on Japan&#8217;s historic morning workout program. Here&#8217;s a cheeky viral by Reebok, spoofing the classic television workout-along. I believe [...]</p>
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		<title>Comment on 2011: Embracing Stupidity by Fer Vedrenne</title>
		<link>http://themindbodymoderate.com/2011/01/12/2011-embracing-stupidity/#comment-980</link>
		<dc:creator><![CDATA[Fer Vedrenne]]></dc:creator>
		<pubDate>Sat, 27 Aug 2011 16:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=2917#comment-980</guid>
		<description><![CDATA[THis is Brilliant!]]></description>
		<content:encoded><![CDATA[<p>THis is Brilliant!</p>
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		<title>Comment on How Japan Stays Fit &#8211; Radio Taiso by my little world &#187; Radio Taiso</title>
		<link>http://themindbodymoderate.com/2010/03/10/happy-fitness-japan-radio-taiso/#comment-956</link>
		<dc:creator><![CDATA[my little world &#187; Radio Taiso]]></dc:creator>
		<pubDate>Sun, 15 May 2011 21:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=1818#comment-956</guid>
		<description><![CDATA[[...] waiting outside a temple in Kyoto, we saw something that I had heard about and had seen on TV several times, but that I had never been able to witness in real. This group of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] waiting outside a temple in Kyoto, we saw something that I had heard about and had seen on TV several times, but that I had never been able to witness in real. This group of [...]</p>
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		<title>Comment on 4 exercises. Less than 10 minutes. Start with this simple core challenge. by 4 Exercises In Less Than 10 Minutes &#124; in transitu</title>
		<link>http://themindbodymoderate.com/2010/10/11/4-exercises-less-than-10-minutes-start-with-this-simple-core-challenge/#comment-955</link>
		<dc:creator><![CDATA[4 Exercises In Less Than 10 Minutes &#124; in transitu]]></dc:creator>
		<pubDate>Wed, 11 May 2011 10:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=2832#comment-955</guid>
		<description><![CDATA[[...] another one I have to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] another one I have to [...]</p>
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		<title>Comment on ACL Pre/Post Surgery Knee Exercises by arash</title>
		<link>http://themindbodymoderate.com/2010/07/08/acl-prepost-surgery-knee-exercises/#comment-928</link>
		<dc:creator><![CDATA[arash]]></dc:creator>
		<pubDate>Fri, 11 Mar 2011 08:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://themindbodymoderate.com/?p=2208#comment-928</guid>
		<description><![CDATA[thats very great if its possible send to me anything about exercise pre/post surgery ACL,PCL,MENISCUS,MCL 
thenks]]></description>
		<content:encoded><![CDATA[<p>thats very great if its possible send to me anything about exercise pre/post surgery ACL,PCL,MENISCUS,MCL<br />
thenks</p>
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