Classes and Instruction

Life is far too important to be taken seriously

Bio

A Pilates instructor since 2000, Stephanie L. Ellison works with movement therapy, fitness and arts.  A former trainer for Winsor Pilates in West Hollywood, Stephanie is certified by Performing Arts Physical Therapy and the Pilates Studio of Los Angeles. She continued her training with Pilates elder, Romana Kyrzanowska. In 2009 She traveled to Shanghai, China with Pilates. Stephanie currently resides in Saint Louis, MO. For more information, look at About…a Matter of Balance.

2010 Classes

Bumbershoot Aerial Arts Pilates

Bumbershoot Aerial Arts Studio, The Polar Ice Bldg.,2200 Gravois Avenue, 63104

www,thebumbershoot.com

Private lessons, workshops and classes are offered in this fun space. The following classes are offered as drop-in (no registration required) at 10 dollars per student. For more information, email pilates@stephanieellison or call 314-884-9701.

INTERMEDIATE PILATES MAT (instructor approval required)

Tuesdays 6pm

OPEN LEVEL PILATES MAT (all levels)

Saturdays 8:30 am

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Classes at The Pilates and Yoga Center of St. Louis, 1015 McCausland, 63117

BEGINNING PILATES MAT CLASSES

Mondays 6pm

Wednesdays 6pm

INTERMEDIATE PILATES MAT CLASSES

Thursdays 6pm

OPEN LEVEL PILATES MAT CLASSES

Saturdays 10am

For more information about this studio please refer to Pilates +Yoga of St. Louis.

Traveling workshops on: Pilates for golfers, better posture, back pain prevention, office workouts, classical Pilates, and more are offered for on-site workshops, conferences, fundraisers, etc.,please inquire at: pilates@stephanieellison.com or call 314-884-8701.